| Core Workout |
15 |
minutes |
0.5 |
Monday, May 31 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 31 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Walking |
2.18 |
miles |
2.2 |
Sunday, May 30 2021 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Saturday, May 29 2021 |
| Running |
3.44 |
miles |
3.4 |
Friday, May 28 2021 |
| Walking |
2.44 |
miles |
2.4 |
Friday, May 28 2021 |
| Walking |
2.56 |
miles |
2.6 |
Thursday, May 27 2021 |
| Running |
2.64 |
miles |
2.6 |
Thursday, May 27 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 26 2021 |
| Walking |
2.76 |
miles |
2.8 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 25 2021 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Tuesday, May 25 2021 |
| Steps |
11,618 |
steps |
5.8 |
Monday, May 24 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 23 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 23 2021 |
| Steps |
4,894 |
steps |
2.5 |
Saturday, May 22 2021 |
| Steps |
12,858 |
steps |
6.4 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 20 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 20 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 19 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 18 2021 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 18 2021 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Tuesday, May 18 2021 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 17 2021 |
| Steps |
10,635 |
steps |
5.3 |
Sunday, May 16 2021 |
| Steps |
6,175 |
steps |
3.1 |
Saturday, May 15 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 14 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 14 2021 |
| Steps |
8,639 |
steps |
4.3 |
Thursday, May 13 2021 |
| Steps |
13,054 |
steps |
6.5 |
Wednesday, May 12 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Tuesday, May 11 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Running |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Saturday, May 08 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 08 2021 |
| Walking |
2.14 |
miles |
2.1 |
Saturday, May 08 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 07 2021 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 07 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 07 2021 |
| Mowing (Push) |
63 |
minutes |
4.2 |
Thursday, May 06 2021 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Thursday, May 06 2021 |
| Steps |
12,815 |
steps |
6.4 |
Wednesday, May 05 2021 |
| Steps |
7,083 |
steps |
3.5 |
Tuesday, May 04 2021 |
| Running |
2.13 |
miles |
2.1 |
Monday, May 03 2021 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Monday, May 03 2021 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 02 2021 |
| Pickleball |
75 |
minutes |
1.9 |
Sunday, May 02 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 02 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 01 2021 |
| Walking |
3.11 |
miles |
3.1 |
Saturday, May 01 2021 |
