Running |
5 |
miles |
5.0 |
Saturday, May 30 2020 |
Core Workout |
20 |
minutes |
0.7 |
Friday, May 29 2020 |
Boxing/Sparring |
40 |
minutes |
4.0 |
Friday, May 29 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 29 2020 |
Steps |
10,563 |
steps |
5.3 |
Thursday, May 28 2020 |
Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 27 2020 |
Kettle Bell Workout |
40 |
minutes |
2.7 |
Wednesday, May 27 2020 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 27 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 26 2020 |
Boxing/Sparring |
50 |
minutes |
5.0 |
Tuesday, May 26 2020 |
Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 26 2020 |
Steps |
7,902 |
steps |
4.0 |
Monday, May 25 2020 |
Steps |
8,760 |
steps |
4.4 |
Sunday, May 24 2020 |
Steps |
15,048 |
steps |
7.5 |
Saturday, May 23 2020 |
Steps |
8,123 |
steps |
4.1 |
Friday, May 22 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 21 2020 |
Core Workout |
20 |
minutes |
0.7 |
Thursday, May 21 2020 |
Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 21 2020 |
Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 20 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 20 2020 |
Boxing/Sparring |
35 |
minutes |
3.5 |
Wednesday, May 20 2020 |
Boxing/Sparring |
40 |
minutes |
4.0 |
Tuesday, May 19 2020 |
Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 19 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 19 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 18 2020 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 18 2020 |
Core Workout |
15 |
minutes |
0.5 |
Monday, May 18 2020 |
Walking |
1.37 |
miles |
1.4 |
Sunday, May 17 2020 |
Running |
4.05 |
miles |
4.1 |
Sunday, May 17 2020 |
Boxing/Sparring |
40 |
minutes |
4.0 |
Saturday, May 16 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 16 2020 |
Core Workout |
20 |
minutes |
0.7 |
Saturday, May 16 2020 |
Steps |
8,266 |
steps |
4.1 |
Friday, May 15 2020 |
Steps |
8,183 |
steps |
4.1 |
Thursday, May 14 2020 |
Steps |
8,898 |
steps |
4.5 |
Wednesday, May 13 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 12 2020 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Tuesday, May 12 2020 |
Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 12 2020 |
Boxing/Sparring |
35 |
minutes |
3.5 |
Monday, May 11 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 11 2020 |
Mowing (Push) |
100 |
minutes |
6.7 |
Monday, May 11 2020 |
Core Workout |
15 |
minutes |
0.5 |
Monday, May 11 2020 |
Steps |
7,792 |
steps |
3.9 |
Sunday, May 10 2020 |
Running |
3 |
miles |
3.0 |
Saturday, May 09 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 09 2020 |
Steps |
10,081 |
steps |
5.0 |
Friday, May 08 2020 |
Core Workout |
20 |
minutes |
0.7 |
Thursday, May 07 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 07 2020 |
Kettle Bell Workout |
20 |
minutes |
1.3 |
Thursday, May 07 2020 |
Boxing/Sparring |
40 |
minutes |
4.0 |
Thursday, May 07 2020 |
Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 06 2020 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Wednesday, May 06 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 06 2020 |
Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 06 2020 |
Running |
2.5 |
miles |
2.5 |
Tuesday, May 05 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 05 2020 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Monday, May 04 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 04 2020 |
Weightlifting |
20 |
minutes |
0.7 |
Monday, May 04 2020 |
Core Workout |
20 |
minutes |
0.7 |
Monday, May 04 2020 |
Running |
2.08 |
miles |
2.1 |
Sunday, May 03 2020 |
Core Workout |
20 |
minutes |
0.7 |
Saturday, May 02 2020 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Saturday, May 02 2020 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 02 2020 |
Walking |
3 |
miles |
3.0 |
Friday, May 01 2020 |