| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 28 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 28 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 27 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 27 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 27 2020 |
| Jumping on Trampoline |
45 |
minutes |
1.5 |
Tuesday, May 26 2020 |
| Badminton |
15 |
minutes |
1.0 |
Friday, May 22 2020 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
4.15 |
miles |
1.4 |
Wednesday, May 20 2020 |
| Jumping on Trampoline |
35 |
minutes |
1.2 |
Wednesday, May 20 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 18 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 18 2020 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 16 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 15 2020 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 14 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 14 2020 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Sunday, May 10 2020 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 09 2020 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 08 2020 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 07 2020 |
| Archery |
45 |
minutes |
1.1 |
Thursday, May 07 2020 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 07 2020 |
| Archery |
30 |
minutes |
0.8 |
Wednesday, May 06 2020 |
| Walking |
1.63 |
miles |
1.6 |
Wednesday, May 06 2020 |
| Archery |
50 |
minutes |
1.3 |
Tuesday, May 05 2020 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 05 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2020 |
| Archery |
80 |
minutes |
2.0 |
Monday, May 04 2020 |
| Archery |
60 |
minutes |
1.5 |
Sunday, May 03 2020 |
| Archery |
90 |
minutes |
2.3 |
Sunday, May 03 2020 |
| Tennis |
15 |
minutes |
0.5 |
Saturday, May 02 2020 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Saturday, May 02 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 02 2020 |
| Archery |
45 |
minutes |
1.1 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Saturday, May 02 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 01 2020 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 01 2020 |
