| Table Tennis |
60 |
minutes |
1.2 |
Thursday, April 30 2020 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Tuesday, April 28 2020 |
| Table Tennis |
90 |
minutes |
1.8 |
Tuesday, April 28 2020 |
| Walking |
1.76 |
miles |
1.8 |
Tuesday, April 28 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, April 27 2020 |
| Raking |
180 |
minutes |
5.9 |
Sunday, April 26 2020 |
| Wii Virtual Reality Aerobics |
120 |
minutes |
8.0 |
Saturday, April 25 2020 |
| Dancing |
30 |
minutes |
2.0 |
Friday, April 24 2020 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, April 23 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, April 23 2020 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Thursday, April 23 2020 |
| Table Tennis |
90 |
minutes |
1.8 |
Wednesday, April 22 2020 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, April 22 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, April 22 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, April 21 2020 |
| Walking |
1.63 |
miles |
1.6 |
Tuesday, April 21 2020 |
| Table Tennis |
120 |
minutes |
2.4 |
Tuesday, April 21 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, April 20 2020 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Sunday, April 19 2020 |
| Table Tennis |
60 |
minutes |
1.2 |
Sunday, April 19 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, April 18 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, April 18 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, April 17 2020 |
| Table Tennis |
50 |
minutes |
1.0 |
Friday, April 17 2020 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Thursday, April 16 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, April 16 2020 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, April 16 2020 |
| Table Tennis |
120 |
minutes |
2.4 |
Wednesday, April 15 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, April 14 2020 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, April 14 2020 |
| Walking |
2.7 |
miles |
2.7 |
Saturday, April 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.58 |
miles |
6.3 |
Thursday, April 09 2020 |
