| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 27 2020 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 27 2020 |
| Walking |
2.12 |
miles |
2.1 |
Tuesday, May 26 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 26 2020 |
| HIIT (High Intensity Interval Training) |
22 |
minutes |
1.5 |
Tuesday, May 26 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Tuesday, May 26 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Monday, May 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 25 2020 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 25 2020 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 24 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Sunday, May 24 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Saturday, May 23 2020 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 22 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Friday, May 22 2020 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Friday, May 22 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Thursday, May 21 2020 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 21 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Wednesday, May 20 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 20 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Tuesday, May 19 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Monday, May 18 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2020 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 17 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Sunday, May 17 2020 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 16 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 13 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Walking |
1.9 |
miles |
1.9 |
Tuesday, May 12 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 12 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 11 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Monday, May 11 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2020 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 09 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2020 |
| Walking |
1.27 |
miles |
1.3 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 06 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2020 |
| Water Aerobics |
1.5 |
minutes |
0.1 |
Sunday, May 03 2020 |
