| Walking |
6 |
miles |
6.0 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 23 2020 |
| Yoga (light) |
10 |
minutes |
0.3 |
Friday, May 22 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 22 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 22 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 22 2020 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 21 2020 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Wednesday, May 20 2020 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 20 2020 |
| Jump Rope |
8 |
minutes |
1.6 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 19 2020 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 19 2020 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 18 2020 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 18 2020 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 17 2020 |
| Running |
1 |
miles |
1.0 |
Saturday, May 16 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.9 |
miles |
7.4 |
Friday, May 15 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 14 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 14 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 13 2020 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 13 2020 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 12 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 11 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 11 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 10 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Sunday, May 10 2020 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 09 2020 |
| Walking |
6.6 |
miles |
6.6 |
Friday, May 08 2020 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 07 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 06 2020 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Monday, May 04 2020 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 03 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2020 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 02 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 01 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.6 |
miles |
8.8 |
Friday, May 01 2020 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Friday, May 01 2020 |
