| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Running |
5.2 |
miles |
5.2 |
Monday, May 17 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Stand Up Paddling (Low Intensity) |
30 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Stand Up Paddling (Low Intensity) |
40 |
minutes |
2.7 |
Saturday, May 15 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 15 2021 |
| Roller Skiing |
30 |
minutes |
3.0 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Friday, May 14 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 13 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Thursday, May 13 2021 |
| Skateboard/Longboarding |
60 |
minutes |
2.6 |
Wednesday, May 12 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Tuesday, May 11 2021 |
| Raking |
120 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 11 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Monday, May 10 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 10 2021 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 09 2021 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 08 2021 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Thursday, May 06 2021 |
| Ultimate Frisbee |
40 |
minutes |
3.2 |
Thursday, May 06 2021 |
| Core Workout |
5 |
minutes |
0.2 |
Thursday, May 06 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 06 2021 |
| Skateboard/Longboarding |
100 |
minutes |
4.4 |
Wednesday, May 05 2021 |
| Tennis |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 04 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Monday, May 03 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
40 |
minutes |
2.7 |
Saturday, May 01 2021 |
