| Fishing (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 24 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 24 2020 |
| Stand Up Paddling (High Intensity) |
60 |
minutes |
6.0 |
Saturday, May 23 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 23 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
40 |
minutes |
2.7 |
Friday, May 22 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Friday, May 22 2020 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Tuesday, May 19 2020 |
| Stand Up Paddling (Low Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 18 2020 |
| Running |
6.2 |
miles |
6.2 |
Monday, May 18 2020 |
| Stand Up Paddling (Low Intensity) |
130 |
minutes |
8.7 |
Sunday, May 17 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
200 |
minutes |
13.4 |
Saturday, May 16 2020 |
| Firewood (cut/stack) |
210 |
minutes |
14.1 |
Saturday, May 16 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
150 |
minutes |
10.1 |
Friday, May 15 2020 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Thursday, May 14 2020 |
| Fishing (High Intensity) |
40 |
minutes |
1.0 |
Thursday, May 14 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Thursday, May 14 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Fishing (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 12 2020 |
| Stand Up Paddling (Low Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 12 2020 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 10 2020 |
| Stand Up Paddling (Low Intensity) |
80 |
minutes |
5.4 |
Sunday, May 10 2020 |
| Shoveling/Digging/Earth Work |
75 |
minutes |
2.5 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Saturday, May 09 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2020 |
| Tag/Capture the Flag/Similar |
90 |
minutes |
5.9 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Thursday, May 07 2020 |
| Stand Up Paddling (Low Intensity) |
100 |
minutes |
6.7 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Wednesday, May 06 2020 |
| Hula Hooping |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
99 |
minutes |
6.6 |
Sunday, May 03 2020 |
| Running |
2.2 |
miles |
2.2 |
Sunday, May 03 2020 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Friday, May 01 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 01 2020 |
