| Running | 
        4.1 | 
        miles | 
        4.1 | 
        Monday, May 26 2025 | 
        
        
        | Slacklining | 
        30 | 
        minutes | 
        1.0 | 
        Monday, May 26 2025 | 
        
        
        | Backpacking | 
        120 | 
        minutes | 
        6.0 | 
        Sunday, May 25 2025 | 
        
        
        | Backpacking | 
        140 | 
        minutes | 
        7.0 | 
        Saturday, May 24 2025 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        7.56 | 
        miles | 
        6.3 | 
        Friday, May 23 2025 | 
        
        
        | Spikeball | 
        90 | 
        minutes | 
        1.5 | 
        Friday, May 23 2025 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        8 | 
        miles | 
        6.6 | 
        Thursday, May 22 2025 | 
        
        
        | Gardening/Yard Work (Low Intensity) | 
        140 | 
        minutes | 
        3.5 | 
        Thursday, May 22 2025 | 
        
        
        | Dancing  | 
        100 | 
        minutes | 
        6.7 | 
        Thursday, May 22 2025 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        10 | 
        miles | 
        8.3 | 
        Wednesday, May 21 2025 | 
        
        
        | Spikeball | 
        60 | 
        minutes | 
        1.0 | 
        Wednesday, May 21 2025 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Wednesday, May 21 2025 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        3 | 
        miles | 
        2.5 | 
        Tuesday, May 20 2025 | 
        
        
        | Basketball (Low Intensity) | 
        30 | 
        minutes | 
        0.8 | 
        Tuesday, May 20 2025 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Monday, May 19 2025 | 
        
        
        | Weightlifting  | 
        60 | 
        minutes | 
        2.0 | 
        Monday, May 19 2025 | 
        
        
        | Swimming, treading water/leisure | 
        60 | 
        minutes | 
        3.0 | 
        Sunday, May 18 2025 | 
        
        
        | Swimming, treading water/leisure | 
        90 | 
        minutes | 
        4.5 | 
        Saturday, May 17 2025 | 
        
        
        | Competitive Games (paintball, water balloon fights etc.) | 
        60 | 
        minutes | 
        3.0 | 
        Monday, May 12 2025 | 
        
        
        | Walking | 
        1.5 | 
        miles | 
        1.5 | 
        Monday, May 12 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        6.5 | 
        miles | 
        2.2 | 
        Saturday, May 10 2025 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Saturday, May 10 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Saturday, May 10 2025 | 
        
        
        | Unicycling | 
        3 | 
        miles | 
        2.1 | 
        Friday, May 09 2025 | 
        
        
        | Swimming, treading water/leisure | 
        60 | 
        minutes | 
        3.0 | 
        Sunday, May 04 2025 | 
        
        
        | Unicycling | 
        3 | 
        miles | 
        2.1 | 
        Saturday, May 03 2025 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        120 | 
        minutes | 
        8.0 | 
        Saturday, May 03 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        5 | 
        miles | 
        1.7 | 
        Friday, May 02 2025 | 
        
        
        | Running | 
        4.82 | 
        miles | 
        4.8 | 
        Thursday, May 01 2025 | 
        
        
        | Weightlifting  | 
        40 | 
        minutes | 
        1.3 | 
        Thursday, May 01 2025 |