| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 21 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
13.8 |
miles |
5.4 |
Friday, May 19 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
25.7 |
miles |
10.0 |
Friday, May 19 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
11.8 |
miles |
4.6 |
Wednesday, May 17 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Kayak/Canoe |
103 |
minutes |
6.9 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Friday, May 12 2023 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 11 2023 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 09 2023 |
| Kayak/Canoe |
1.2 |
minutes |
0.1 |
Sunday, May 07 2023 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
1.6 |
minutes |
0.1 |
Saturday, May 06 2023 |
| Home Construction |
60 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
9.8 |
miles |
3.3 |
Friday, May 05 2023 |
| Running |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.3 |
miles |
2.7 |
Wednesday, May 03 2023 |
