| Mountain Running (High Intensity) |
58 |
minutes |
7.5 |
Tuesday, May 31 2022 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 31 2022 |
| Core Workout |
40 |
minutes |
1.3 |
Tuesday, May 31 2022 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 30 2022 |
| Mountain Running (Medium Intensity) |
40 |
minutes |
4.0 |
Monday, May 30 2022 |
| Running |
4 |
miles |
4.0 |
Saturday, May 28 2022 |
| Running |
4 |
miles |
4.0 |
Friday, May 27 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 27 2022 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Tuesday, May 24 2022 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 22 2022 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 21 2022 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Saturday, May 21 2022 |
| Walking |
6 |
miles |
6.0 |
Friday, May 20 2022 |
| Soccer (High Intensity) |
100 |
minutes |
5.0 |
Friday, May 20 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Jumping on Trampoline |
120 |
minutes |
4.0 |
Monday, May 16 2022 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Walking |
6 |
miles |
6.0 |
Friday, May 13 2022 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 09 2022 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Sunday, May 01 2022 |
