| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, April 29 2020 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, April 25 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, April 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
2.4 |
miles |
0.8 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, April 20 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, April 19 2020 |
| Running |
3.1 |
miles |
3.1 |
Saturday, April 18 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 17 2020 |
| Running |
6.2 |
miles |
6.2 |
Thursday, April 16 2020 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Tuesday, April 14 2020 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, April 13 2020 |
| Walking |
5 |
miles |
5.0 |
Monday, April 13 2020 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
100 |
minutes |
13.0 |
Thursday, April 09 2020 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, April 07 2020 |
