| HIIT (High Intensity Interval Training) |
68 |
minutes |
4.6 |
Friday, May 29 2026 |
| Roller Skiing |
132 |
minutes |
13.2 |
Wednesday, May 27 2026 |
| Mountain Running (High Intensity) |
73 |
minutes |
9.5 |
Tuesday, May 26 2026 |
| Yoga (High Intensity) |
71 |
minutes |
4.8 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Tuesday, May 26 2026 |
| Bodyweight Exercises (pushups, etc.) |
31 |
minutes |
2.1 |
Tuesday, May 26 2026 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Monday, May 25 2026 |
| Weightlifting |
33 |
minutes |
1.1 |
Monday, May 25 2026 |
| Roller Skiing |
91 |
minutes |
9.1 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, May 24 2026 |
| Roller Skiing |
102 |
minutes |
10.2 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
28 |
minutes |
1.9 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Thursday, May 21 2026 |
| Roller Skiing |
48 |
minutes |
4.8 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
29 |
minutes |
1.9 |
Monday, May 18 2026 |
| Roller Skiing |
71 |
minutes |
7.1 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 15 2026 |
| Core Workout |
32 |
minutes |
1.4 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
32 |
minutes |
2.1 |
Friday, May 15 2026 |
| Mountain Running (Medium Intensity) |
55 |
minutes |
5.5 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Wednesday, May 13 2026 |
| Core Workout |
32 |
minutes |
1.4 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Tuesday, May 12 2026 |
| Running |
1.2 |
miles |
1.2 |
Tuesday, May 12 2026 |
| Weightlifting |
33 |
minutes |
1.1 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
8.25 |
miles |
2.8 |
Monday, May 11 2026 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Monday, May 11 2026 |
| Core Workout |
39 |
minutes |
1.7 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
25.5 |
miles |
8.5 |
Saturday, May 09 2026 |
| Running |
8.24 |
miles |
8.2 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
37 |
minutes |
3.7 |
Friday, May 08 2026 |
| Core Workout |
40 |
minutes |
1.8 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
27 |
minutes |
1.8 |
Thursday, May 07 2026 |
| Running |
4 |
miles |
4.0 |
Thursday, May 07 2026 |
| Core Workout |
45 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
14.94 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Core Workout |
68 |
minutes |
3.0 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
38 |
minutes |
4.9 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Monday, May 04 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
7.6 |
miles |
2.5 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
15.1 |
miles |
5.0 |
Saturday, May 02 2026 |
