| Gardening/Yard Work |
180 |
minutes |
5.9 |
Thursday, April 30 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, April 29 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Tuesday, April 28 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 27 2020 |
| Running |
9.7 |
miles |
9.7 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, April 24 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, April 22 2020 |
| Running |
10 |
miles |
10.0 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
23.18 |
miles |
7.7 |
Monday, April 20 2020 |
| Housework |
180 |
minutes |
4.5 |
Sunday, April 19 2020 |
| Running |
7.3 |
miles |
7.3 |
Sunday, April 19 2020 |
| Running |
4.62 |
miles |
4.6 |
Saturday, April 18 2020 |
| Running |
8.13 |
miles |
8.1 |
Friday, April 17 2020 |
| Running |
4.64 |
miles |
4.6 |
Thursday, April 16 2020 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, April 15 2020 |
| Running |
8 |
miles |
8.0 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Friday, April 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, April 08 2020 |
| Running |
8 |
miles |
8.0 |
Tuesday, April 07 2020 |
| Running |
7.51 |
miles |
7.5 |
Monday, April 06 2020 |
| Running |
7.34 |
miles |
7.3 |
Saturday, April 04 2020 |
| Nordic Skiing - Touring |
63 |
minutes |
4.2 |
Friday, April 03 2020 |
| Running |
10 |
miles |
10.0 |
Wednesday, April 01 2020 |
