| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 12 2020 |
| Running |
7.15 |
miles |
7.2 |
Tuesday, May 12 2020 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.08 |
miles |
4.2 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 09 2020 |
| Mountain Running (Medium Intensity) |
127 |
minutes |
12.7 |
Friday, May 08 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 06 2020 |
| Running |
5.26 |
miles |
5.3 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Monday, May 04 2020 |
| Mountain Running (Medium Intensity) |
128.3 |
minutes |
12.8 |
Sunday, May 03 2020 |
| Running |
13.2 |
miles |
13.2 |
Saturday, May 02 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 01 2020 |
