| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 30 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 29 2023 |
| Steps |
4,713 |
steps |
2.4 |
Monday, May 29 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Steps |
4,517 |
steps |
2.3 |
Sunday, May 28 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Steps |
8,019 |
steps |
4.0 |
Saturday, May 27 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 26 2023 |
| Steps |
6,091 |
steps |
3.1 |
Friday, May 26 2023 |
| Steps |
5,013 |
steps |
2.5 |
Thursday, May 25 2023 |
| Steps |
5,980 |
steps |
3.0 |
Wednesday, May 24 2023 |
| Steps |
7,063 |
steps |
3.5 |
Tuesday, May 23 2023 |
| Steps |
11,051 |
steps |
5.5 |
Monday, May 22 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 22 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Moving boxes |
90 |
minutes |
3.0 |
Friday, May 19 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Steps |
6,312 |
steps |
3.2 |
Thursday, May 18 2023 |
| Steps |
7,812 |
steps |
3.9 |
Wednesday, May 17 2023 |
| Moving boxes |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Steps |
6,898 |
steps |
3.5 |
Tuesday, May 16 2023 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Tuesday, May 16 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Steps |
3,067 |
steps |
1.5 |
Monday, May 15 2023 |
| Walking |
2.32 |
miles |
2.3 |
Saturday, May 13 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 12 2023 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
45 |
minutes |
0.7 |
Friday, May 12 2023 |
| Walking |
1.23 |
miles |
1.2 |
Friday, May 12 2023 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 11 2023 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
45 |
minutes |
0.7 |
Wednesday, May 10 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 10 2023 |
| Weightlifting |
115 |
minutes |
3.8 |
Friday, May 05 2023 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Monday, May 01 2023 |
