| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 27 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 27 2022 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 27 2022 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Thursday, May 26 2022 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 25 2022 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 24 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Monday, May 23 2022 |
| Walking |
1.03 |
miles |
1.0 |
Saturday, May 21 2022 |
| Weightlifting |
135 |
minutes |
4.5 |
Thursday, May 19 2022 |
| Weightlifting |
95 |
minutes |
3.1 |
Thursday, May 19 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 16 2022 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 14 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 13 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 12 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 09 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 06 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 06 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Walking |
1.96 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Wii Virtual Reality Aerobics |
65 |
minutes |
4.4 |
Monday, May 02 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 02 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 02 2022 |
