| Steps |
9,650 |
steps |
4.8 |
Tuesday, May 31 2022 |
| Running |
2.2 |
miles |
2.2 |
Monday, May 30 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 30 2022 |
| Steps |
5,815 |
steps |
2.9 |
Sunday, May 29 2022 |
| Stand Up Paddling (steady-moderate) |
75 |
minutes |
5.0 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 28 2022 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 28 2022 |
| Running |
4.2 |
miles |
4.2 |
Friday, May 27 2022 |
| Steps |
4,290 |
steps |
2.2 |
Thursday, May 26 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 26 2022 |
| Steps |
7,440 |
steps |
3.7 |
Wednesday, May 25 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Aerobic/Fitness Class |
20 |
minutes |
1.3 |
Tuesday, May 24 2022 |
| Steps |
7,233 |
steps |
3.6 |
Monday, May 23 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 22 2022 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.7 |
miles |
2.4 |
Sunday, May 22 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
20 |
minutes |
0.3 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 21 2022 |
| Steps |
5,335 |
steps |
2.7 |
Friday, May 20 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 20 2022 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 19 2022 |
| Picking up Trash |
120 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 17 2022 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 16 2022 |
| Running |
2.7 |
miles |
2.7 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Sunday, May 15 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 15 2022 |
| Soccer |
30 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 14 2022 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 13 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.1 |
miles |
5.1 |
Friday, May 13 2022 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 12 2022 |
| Walking |
3.25 |
miles |
3.3 |
Wednesday, May 11 2022 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Monday, May 09 2022 |
| Steps |
5,122 |
steps |
2.6 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.25 |
miles |
5.1 |
Sunday, May 08 2022 |
| Steps |
4,787 |
steps |
2.4 |
Sunday, May 08 2022 |
| Steps |
8,104 |
steps |
4.1 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 07 2022 |
| Soccer |
20 |
minutes |
1.0 |
Friday, May 06 2022 |
| Running |
4.25 |
miles |
4.3 |
Friday, May 06 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 05 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Tuesday, May 03 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 02 2022 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 02 2022 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 01 2022 |
| Running |
4.8 |
miles |
4.8 |
Sunday, May 01 2022 |
| Raking |
90 |
minutes |
3.0 |
Sunday, May 01 2022 |
