| Walking |
5.5 |
miles |
5.5 |
Monday, May 18 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 18 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 15 2026 |
| Steps |
6,654 |
steps |
3.3 |
Friday, May 15 2026 |
| Steps |
15,166 |
steps |
7.6 |
Thursday, May 14 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 13 2026 |
| Steps |
7,052 |
steps |
3.5 |
Tuesday, May 12 2026 |
| Walking |
5.9 |
miles |
5.9 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 10 2026 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 10 2026 |
| Steps |
6,867 |
steps |
3.4 |
Saturday, May 09 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 08 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Steps |
14,542 |
steps |
7.3 |
Thursday, May 07 2026 |
| Walking |
5.5 |
miles |
5.5 |
Wednesday, May 06 2026 |
| Steps |
10,462 |
steps |
5.2 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Walking |
6.5 |
miles |
6.5 |
Saturday, May 02 2026 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 01 2026 |
| Moving boxes |
120 |
minutes |
4.0 |
Friday, May 01 2026 |
