| Running |
5.38 |
miles |
5.4 |
Saturday, May 31 2025 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 31 2025 |
| Steps |
6,711 |
steps |
3.4 |
Friday, May 30 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 29 2025 |
| Steps |
14,086 |
steps |
7.0 |
Wednesday, May 28 2025 |
| Steps |
5,399 |
steps |
2.7 |
Tuesday, May 27 2025 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 26 2025 |
| Running |
4.48 |
miles |
4.5 |
Sunday, May 25 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.6 |
miles |
9.8 |
Saturday, May 24 2025 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 23 2025 |
| Steps |
4,673 |
steps |
2.3 |
Thursday, May 22 2025 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 22 2025 |
| Running |
4.65 |
miles |
4.7 |
Tuesday, May 20 2025 |
| Walking |
2.9 |
miles |
2.9 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Monday, May 19 2025 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 18 2025 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 17 2025 |
| Volleyball |
60 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Walking |
4.7 |
miles |
4.7 |
Friday, May 16 2025 |
| Running |
3.4 |
miles |
3.4 |
Thursday, May 15 2025 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Wednesday, May 14 2025 |
| Steps |
6,495 |
steps |
3.3 |
Tuesday, May 13 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 12 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 11 2025 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 11 2025 |
| Walking |
4.3 |
miles |
4.3 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
10.9 |
miles |
3.6 |
Saturday, May 10 2025 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 09 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 08 2025 |
| Steps |
10,014 |
steps |
5.0 |
Wednesday, May 07 2025 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 06 2025 |
| Steps |
14,415 |
steps |
7.2 |
Monday, May 05 2025 |
| Steps |
11,528 |
steps |
5.8 |
Sunday, May 04 2025 |
| Steps |
15,998 |
steps |
8.0 |
Saturday, May 03 2025 |
| Steps |
13,572 |
steps |
6.8 |
Friday, May 02 2025 |
| Steps |
10,147 |
steps |
5.1 |
Thursday, May 01 2025 |
