| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
300 |
minutes |
20.1 |
Sunday, May 30 2021 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 29 2021 |
| Spinning Class |
137 |
minutes |
13.7 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 26 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Spinning Class |
127 |
minutes |
12.7 |
Tuesday, May 25 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
45 |
minutes |
3.0 |
Sunday, May 23 2021 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 22 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 20 2021 |
| Spinning Class |
141 |
minutes |
14.1 |
Thursday, May 20 2021 |
| Spinning Class |
127 |
minutes |
12.7 |
Tuesday, May 18 2021 |
| Hiking (day hike, light pack) elevation gain |
147 |
minutes |
9.9 |
Sunday, May 16 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 15 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Firewood (cut/stack) |
420 |
minutes |
28.1 |
Thursday, May 13 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 12 2021 |
| Spinning Class |
17.6 |
minutes |
1.8 |
Wednesday, May 12 2021 |
| Spinning Class |
127 |
minutes |
12.7 |
Tuesday, May 11 2021 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 11 2021 |
| Spinning Class |
157 |
minutes |
15.7 |
Monday, May 10 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 09 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 08 2021 |
| Spinning Class |
120 |
minutes |
12.0 |
Thursday, May 06 2021 |
| Spinning Class |
152 |
minutes |
15.2 |
Wednesday, May 05 2021 |
| Spinning Class |
130 |
minutes |
13.0 |
Tuesday, May 04 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
