| Running |
7.17 |
miles |
7.2 |
Tuesday, April 28 2020 |
| Running |
3.4 |
miles |
3.4 |
Monday, April 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Monday, April 27 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 26 2020 |
| Running |
9.53 |
miles |
9.5 |
Saturday, April 25 2020 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
19.65 |
miles |
6.5 |
Friday, April 24 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, April 24 2020 |
| Running |
5.2 |
miles |
5.2 |
Thursday, April 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
13.4 |
miles |
4.5 |
Wednesday, April 22 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
23.22 |
miles |
7.7 |
Monday, April 20 2020 |
| Running |
7.01 |
miles |
7.0 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
3.56 |
miles |
1.2 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, April 18 2020 |
| Housework |
30 |
minutes |
0.8 |
Friday, April 17 2020 |
| Running |
8.01 |
miles |
8.0 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
44 |
minutes |
3.0 |
Thursday, April 16 2020 |
| Running |
6.01 |
miles |
6.0 |
Wednesday, April 15 2020 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, April 15 2020 |
| Hiking (day hike, light pack) elevation gain |
68 |
minutes |
4.6 |
Tuesday, April 14 2020 |
| Running |
5.77 |
miles |
5.8 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Monday, April 13 2020 |
| Housework |
120 |
minutes |
3.0 |
Sunday, April 12 2020 |
| Housework |
65 |
minutes |
1.6 |
Saturday, April 11 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 11 2020 |
| Housework |
180 |
minutes |
4.5 |
Friday, April 10 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, April 09 2020 |
| Hiking (day hike, light pack) elevation gain |
285 |
minutes |
19.1 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.31 |
miles |
6.1 |
Wednesday, April 08 2020 |
| Running |
8.01 |
miles |
8.0 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
24.8 |
miles |
8.3 |
Sunday, April 05 2020 |
| Running |
6.2 |
miles |
6.2 |
Sunday, April 05 2020 |
| Running |
7.25 |
miles |
7.3 |
Saturday, April 04 2020 |
| Nordic Skiing - Touring |
81 |
minutes |
5.4 |
Friday, April 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, April 02 2020 |
| Running |
2.99 |
miles |
3.0 |
Wednesday, April 01 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, April 01 2020 |
