| Housework |
300 |
minutes |
7.5 |
Monday, May 31 2021 |
| Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Sunday, May 30 2021 |
| Running |
8.6 |
miles |
8.6 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 27 2021 |
| Core Workout |
25 |
minutes |
0.8 |
Wednesday, May 26 2021 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 25 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 25 2021 |
| Running |
7.5 |
miles |
7.5 |
Monday, May 24 2021 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 21 2021 |
| Running |
5 |
miles |
5.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 18 2021 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 18 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 18 2021 |
| Mountain Running (Intense) |
55 |
minutes |
7.2 |
Sunday, May 16 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 12 2021 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 11 2021 |
| Housework |
480 |
minutes |
12.0 |
Monday, May 10 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 10 2021 |
| Housework |
600 |
minutes |
15.0 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 06 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Running |
5.6 |
miles |
5.6 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Tuesday, May 04 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 03 2021 |
| Walking |
5.3 |
miles |
5.3 |
Monday, May 03 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 02 2021 |
