| Running |
11 |
miles |
11.0 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 10 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 09 2024 |
| Mountain Running (Intense) |
61 |
minutes |
7.9 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 07 2024 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 06 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 05 2024 |
| Running |
9 |
miles |
9.0 |
Saturday, May 04 2024 |
| Rowing (Machine, Crew) constant rowing |
35 |
minutes |
3.5 |
Friday, May 03 2024 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 02 2024 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Wednesday, May 01 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
