| Pickleball |
60 |
minutes |
1.5 |
Thursday, May 18 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.8 |
miles |
13.1 |
Thursday, May 18 2023 |
| Walking |
3.34 |
miles |
3.3 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Bodywork (light) |
180 |
minutes |
4.5 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Tuesday, May 16 2023 |
| Bodywork (light) |
240 |
minutes |
6.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
27.4 |
miles |
9.1 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Pickleball |
120 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Bodywork (light) |
300 |
minutes |
7.5 |
Friday, May 12 2023 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 11 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Walking |
6.15 |
miles |
6.2 |
Tuesday, May 09 2023 |
| Bodywork (intensive) |
300 |
minutes |
9.9 |
Monday, May 08 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Steps |
2,518 |
steps |
1.3 |
Monday, May 08 2023 |
| Steps |
2,916 |
steps |
1.5 |
Sunday, May 07 2023 |
| Steps |
2,719 |
steps |
1.4 |
Saturday, May 06 2023 |
| Steps |
3,019 |
steps |
1.5 |
Friday, May 05 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Steps |
7,580 |
steps |
3.8 |
Thursday, May 04 2023 |
| Steps |
10,823 |
steps |
5.4 |
Wednesday, May 03 2023 |
| Steps |
14,588 |
steps |
7.3 |
Tuesday, May 02 2023 |
| Steps |
2,520 |
steps |
1.3 |
Monday, May 01 2023 |
