| Biking on Road (pavement or stationary bike) | 
        14 | 
        miles | 
        4.7 | 
        Wednesday, April 29 2020 | 
        
        
        | Walking | 
        1.5 | 
        miles | 
        1.5 | 
        Tuesday, April 28 2020 | 
        
        
        | Crossfit  | 
        17 | 
        minutes | 
        1.1 | 
        Tuesday, April 28 2020 | 
        
        
        | Crossfit  | 
        37 | 
        minutes | 
        2.5 | 
        Monday, April 27 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        21 | 
        miles | 
        7.0 | 
        Sunday, April 26 2020 | 
        
        
        | Walking | 
        5.8 | 
        miles | 
        5.8 | 
        Saturday, April 25 2020 | 
        
        
        | Crossfit  | 
        50 | 
        minutes | 
        3.4 | 
        Friday, April 24 2020 | 
        
        
        | Spinning Class | 
        30 | 
        minutes | 
        3.0 | 
        Thursday, April 23 2020 | 
        
        
        | Spinning Class | 
        37 | 
        minutes | 
        3.7 | 
        Wednesday, April 22 2020 | 
        
        
        | Crossfit  | 
        50 | 
        minutes | 
        3.4 | 
        Monday, April 20 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        14.9 | 
        miles | 
        5.0 | 
        Sunday, April 19 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12 | 
        miles | 
        4.0 | 
        Saturday, April 18 2020 | 
        
        
        | Crossfit  | 
        45 | 
        minutes | 
        3.0 | 
        Friday, April 17 2020 | 
        
        
        | Walking | 
        0.93 | 
        miles | 
        0.9 | 
        Friday, April 17 2020 | 
        
        
        | Walking | 
        0.67 | 
        miles | 
        0.7 | 
        Thursday, April 16 2020 | 
        
        
        | Spinning Class | 
        32 | 
        minutes | 
        3.2 | 
        Thursday, April 16 2020 | 
        
        
        | Crossfit  | 
        30 | 
        minutes | 
        2.0 | 
        Wednesday, April 15 2020 | 
        
        
        | Spinning Class | 
        36 | 
        minutes | 
        3.6 | 
        Tuesday, April 14 2020 | 
        
        
        | Crossfit  | 
        30 | 
        minutes | 
        2.0 | 
        Monday, April 13 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        20 | 
        miles | 
        6.7 | 
        Sunday, April 12 2020 | 
        
        
        | Spinning Class | 
        60 | 
        minutes | 
        6.0 | 
        Saturday, April 11 2020 | 
        
        
        | Crossfit  | 
        30 | 
        minutes | 
        2.0 | 
        Friday, April 10 2020 | 
        
        
        | Spinning Class | 
        32 | 
        minutes | 
        3.2 | 
        Thursday, April 09 2020 | 
        
        
        | Walking | 
        0.8 | 
        miles | 
        0.8 | 
        Thursday, April 09 2020 | 
        
        
        | Walking | 
        2.45 | 
        miles | 
        2.5 | 
        Wednesday, April 08 2020 | 
        
        
        | Crossfit  | 
        15 | 
        minutes | 
        1.0 | 
        Tuesday, April 07 2020 | 
        
        
        | Spinning Class | 
        45 | 
        minutes | 
        4.5 | 
        Tuesday, April 07 2020 | 
        
        
        | Crossfit  | 
        18 | 
        minutes | 
        1.2 | 
        Monday, April 06 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        3 | 
        miles | 
        1.0 | 
        Monday, April 06 2020 | 
        
        
        | Walking | 
        1.35 | 
        miles | 
        1.4 | 
        Monday, April 06 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        6.6 | 
        miles | 
        2.2 | 
        Sunday, April 05 2020 | 
        
        
        | Walking | 
        1.3 | 
        miles | 
        1.3 | 
        Saturday, April 04 2020 | 
        
        
        | Crossfit  | 
        20 | 
        minutes | 
        1.3 | 
        Friday, April 03 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        7 | 
        miles | 
        2.3 | 
        Thursday, April 02 2020 | 
        
        
        | Crossfit  | 
        45 | 
        minutes | 
        3.0 | 
        Wednesday, April 01 2020 |