| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
26.5 |
miles |
8.8 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
19.4 |
miles |
6.5 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
15.4 |
miles |
5.1 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
19.6 |
miles |
6.5 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
20.5 |
miles |
6.8 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
23.7 |
miles |
7.9 |
Wednesday, April 22 2020 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
32.2 |
miles |
10.7 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
15.4 |
miles |
5.1 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
16.2 |
miles |
5.4 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, April 15 2020 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Tuesday, April 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.3 |
miles |
14.4 |
Saturday, April 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.7 |
miles |
12.2 |
Friday, April 10 2020 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Thursday, April 09 2020 |
| Rowing (Machine, Crew) constant rowing |
35 |
minutes |
3.5 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.3 |
miles |
14.4 |
Monday, April 06 2020 |
| Rowing (Machine, Crew) constant rowing |
32 |
minutes |
3.2 |
Monday, April 06 2020 |
| Rowing (Machine, Crew) constant rowing |
32 |
minutes |
3.2 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.6 |
miles |
10.5 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.9 |
miles |
14.0 |
Wednesday, April 01 2020 |
