| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 28 2022 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Saturday, May 28 2022 |
| Stand Up Paddling (Low Intensity) |
180 |
minutes |
12.1 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Thursday, May 26 2022 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 25 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 22 2022 |
| Running |
2 |
miles |
2.0 |
Thursday, May 19 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Sunday, May 15 2022 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Saturday, May 14 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
100 |
minutes |
6.7 |
Sunday, May 08 2022 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 07 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 06 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 05 2022 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Thursday, May 05 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 04 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Tuesday, May 03 2022 |
