| Walking |
1 |
miles |
1.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 31 2021 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 31 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
53.5 |
miles |
17.8 |
Sunday, May 30 2021 |
| Walking |
1.25 |
miles |
1.3 |
Saturday, May 29 2021 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 29 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 28 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 27 2021 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Housework |
50 |
minutes |
1.3 |
Wednesday, May 26 2021 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 26 2021 |
| Firewood (cut/stack) |
15 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 25 2021 |
| Walking |
2.75 |
miles |
2.8 |
Tuesday, May 25 2021 |
| Housework |
80 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 24 2021 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 24 2021 |
| Picking up Trash |
90 |
minutes |
2.3 |
Monday, May 24 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 23 2021 |
| Backpacking |
60 |
minutes |
3.0 |
Sunday, May 23 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 22 2021 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 22 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
3.6 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Friday, May 21 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Packrafting |
60 |
minutes |
2.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Friday, May 21 2021 |
| Yoga (light) |
90 |
minutes |
2.3 |
Thursday, May 20 2021 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Housework |
240 |
minutes |
6.0 |
Wednesday, May 19 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 18 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 18 2021 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Monday, May 17 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 16 2021 |
| Housework |
80 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 15 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 15 2021 |
| Running |
1.8 |
miles |
1.8 |
Friday, May 14 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 14 2021 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
37.2 |
miles |
12.4 |
Wednesday, May 12 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 12 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Tuesday, May 11 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Housework |
15 |
minutes |
0.4 |
Monday, May 10 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) elevation gain |
285 |
minutes |
19.1 |
Saturday, May 08 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 07 2021 |
| Packrafting |
240 |
minutes |
7.9 |
Thursday, May 06 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Wednesday, May 05 2021 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Tuesday, May 04 2021 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 04 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 03 2021 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 02 2021 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 01 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 01 2021 |
