| Roller Skiing |
105 |
minutes |
10.5 |
Thursday, April 30 2020 |
| Nordic Skiing - Vigorous |
150 |
minutes |
19.5 |
Wednesday, April 29 2020 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, April 28 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Tuesday, April 28 2020 |
| Running |
4.8 |
miles |
4.8 |
Monday, April 27 2020 |
| Jumping on Trampoline |
80 |
minutes |
2.6 |
Sunday, April 26 2020 |
| Nordic Skiing - Vigorous |
80 |
minutes |
10.4 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
8.7 |
miles |
2.9 |
Friday, April 24 2020 |
| Running |
3.4 |
miles |
3.4 |
Thursday, April 23 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 22 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Monday, April 20 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, April 19 2020 |
| Nordic Skiing - Touring |
60 |
minutes |
4.0 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
17.4 |
miles |
5.8 |
Friday, April 17 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
8.6 |
miles |
2.9 |
Tuesday, April 14 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, April 13 2020 |
| Running |
1.6 |
miles |
1.6 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Saturday, April 11 2020 |
| Running |
1.6 |
miles |
1.6 |
Saturday, April 11 2020 |
| Ice Skating |
90 |
minutes |
6.0 |
Friday, April 10 2020 |
| Nordic Skiing - Vigorous |
75 |
minutes |
9.8 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
75 |
minutes |
9.8 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Tuesday, April 07 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Monday, April 06 2020 |
| Running |
2 |
miles |
2.0 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Saturday, April 04 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, April 02 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Wednesday, April 01 2020 |
