Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Wednesday, April 29 2020 |
Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Sunday, April 26 2020 |
Spikeball |
330 |
minutes |
5.6 |
Saturday, April 25 2020 |
Spikeball |
180 |
minutes |
3.1 |
Wednesday, April 22 2020 |
Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, April 19 2020 |
Spikeball |
180 |
minutes |
3.1 |
Sunday, April 19 2020 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, April 16 2020 |
Nordic Skiing - Vigorous |
75 |
minutes |
9.8 |
Tuesday, April 14 2020 |
Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Tuesday, April 14 2020 |
Nordic Skiing - Vigorous |
80 |
minutes |
10.4 |
Monday, April 13 2020 |
Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Sunday, April 12 2020 |
Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Saturday, April 11 2020 |
Nordic Skiing - Vigorous |
80 |
minutes |
10.4 |
Friday, April 10 2020 |
Spikeball |
240 |
minutes |
4.1 |
Friday, April 10 2020 |
Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, April 09 2020 |
Nordic Skiing - Vigorous |
80 |
minutes |
10.4 |
Wednesday, April 08 2020 |
Spikeball |
150 |
minutes |
2.6 |
Wednesday, April 08 2020 |
Spikeball |
240 |
minutes |
4.1 |
Monday, April 06 2020 |
Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Sunday, April 05 2020 |
Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Saturday, April 04 2020 |
Running |
5 |
miles |
5.0 |
Friday, April 03 2020 |
Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Thursday, April 02 2020 |
Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Wednesday, April 01 2020 |