| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, April 28 2020 |
| Housework |
20 |
minutes |
0.5 |
Tuesday, April 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, April 27 2020 |
| Running |
1 |
miles |
1.0 |
Monday, April 27 2020 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Sunday, April 26 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 26 2020 |
| Housework |
120 |
minutes |
3.0 |
Sunday, April 26 2020 |
| Housework |
120 |
minutes |
3.0 |
Saturday, April 25 2020 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, April 25 2020 |
| Running |
1 |
miles |
1.0 |
Saturday, April 25 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, April 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, April 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, April 20 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, April 19 2020 |
| Housework |
120 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Basketball |
20 |
minutes |
1.0 |
Saturday, April 18 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 18 2020 |
| Housework |
60 |
minutes |
1.5 |
Saturday, April 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
32.5 |
minutes |
1.1 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, April 14 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, April 14 2020 |
| Housework |
180 |
minutes |
4.5 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 04 2020 |
| Housework |
180 |
minutes |
4.5 |
Saturday, April 04 2020 |
