| Running |
4 |
miles |
4.0 |
Saturday, May 31 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 31 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 31 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 30 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Tuesday, May 27 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Monday, May 26 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Monday, May 26 2025 |
| Steps |
7,534 |
steps |
3.8 |
Monday, May 26 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Sunday, May 25 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Sunday, May 25 2025 |
| Steps |
7,643 |
steps |
3.8 |
Sunday, May 25 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Saturday, May 24 2025 |
| Steps |
7,167 |
steps |
3.6 |
Saturday, May 24 2025 |
| Steps |
7,679 |
steps |
3.8 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Thursday, May 22 2025 |
| Walking |
1.03 |
miles |
1.0 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Wednesday, May 21 2025 |
| Moving boxes |
90 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Tuesday, May 20 2025 |
| Moving boxes |
150 |
minutes |
5.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Monday, May 19 2025 |
| Moving boxes |
300 |
minutes |
9.9 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Sunday, May 18 2025 |
| Moving boxes |
150 |
minutes |
5.0 |
Sunday, May 18 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Saturday, May 17 2025 |
| Moving boxes |
450 |
minutes |
14.9 |
Saturday, May 17 2025 |
| Walking |
0.91 |
miles |
0.9 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Friday, May 16 2025 |
| Steps |
3,064 |
steps |
1.5 |
Thursday, May 15 2025 |
| Steps |
4,718 |
steps |
2.4 |
Wednesday, May 14 2025 |
| Steps |
3,373 |
steps |
1.7 |
Tuesday, May 13 2025 |
| Steps |
1,930 |
steps |
1.0 |
Monday, May 12 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 10 2025 |
| Walking |
2.57 |
miles |
2.6 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
7.5 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Walking |
2.76 |
miles |
2.8 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Wednesday, May 07 2025 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Sunday, May 04 2025 |
| Running |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Saturday, May 03 2025 |
| Walking |
2.7 |
miles |
2.7 |
Saturday, May 03 2025 |
| Walking |
2.95 |
miles |
3.0 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
3.75 |
minutes |
0.3 |
Friday, May 02 2025 |
