| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Sunday, May 31 2020 |
| Hiking (day hike, light pack) elevation gain |
189 |
minutes |
12.7 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
216 |
minutes |
14.5 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 27 2020 |
| Rowing (Machine, Crew) constant rowing |
75 |
minutes |
7.5 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.6 |
miles |
14.6 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Saturday, May 23 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 22 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.7 |
miles |
3.1 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.8 |
miles |
10.6 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 17 2020 |
| Nordic Skiing - Touring |
9 |
minutes |
0.6 |
Saturday, May 16 2020 |
| Rock Climbing |
240 |
minutes |
7.9 |
Saturday, May 16 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 15 2020 |
| Running |
4.3 |
miles |
4.3 |
Thursday, May 14 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.6 |
miles |
13.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
4 |
minutes |
0.3 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Saturday, May 09 2020 |
| Running |
4.25 |
miles |
4.3 |
Saturday, May 09 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Wednesday, May 06 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2020 |
| Running |
6.38 |
miles |
6.4 |
Tuesday, May 05 2020 |
| Running |
6 |
miles |
6.0 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
11.3 |
Friday, May 01 2020 |
