| Walking |
3 |
miles |
3.0 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, April 25 2020 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Saturday, April 25 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 24 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, April 23 2020 |
| Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Tuesday, April 21 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, April 17 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 15 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, April 15 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 14 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, April 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.3 |
miles |
6.9 |
Sunday, April 12 2020 |
| Running |
4 |
miles |
4.0 |
Friday, April 10 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, April 09 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, April 08 2020 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Sunday, April 05 2020 |
