Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Walking | 2 | miles | 2.0 | Thursday, April 30 2020 |
Spinning Class | 50 | minutes | 5.0 | Thursday, April 30 2020 |
Walking | 2 | miles | 2.0 | Wednesday, April 29 2020 |
Spinning Class | 65 | minutes | 6.5 | Tuesday, April 28 2020 |
Spinning Class | 50 | minutes | 5.0 | Monday, April 27 2020 |
Walking | 3 | miles | 3.0 | Sunday, April 26 2020 |
Spinning Class | 50 | minutes | 5.0 | Sunday, April 26 2020 |
Spinning Class | 55 | minutes | 5.5 | Saturday, April 25 2020 |
Walking | 1.5 | miles | 1.5 | Saturday, April 25 2020 |
Walking | 3 | miles | 3.0 | Friday, April 24 2020 |
Walking | 2 | miles | 2.0 | Thursday, April 23 2020 |
Spinning Class | 35 | minutes | 3.5 | Thursday, April 23 2020 |
Walking | 2 | miles | 2.0 | Wednesday, April 22 2020 |
Spinning Class | 45 | minutes | 4.5 | Wednesday, April 22 2020 |
Spinning Class | 65 | minutes | 6.5 | Tuesday, April 21 2020 |
Walking | 2 | miles | 2.0 | Monday, April 20 2020 |
Spinning Class | 65 | minutes | 6.5 | Monday, April 20 2020 |
Spinning Class | 60 | minutes | 6.0 | Sunday, April 19 2020 |
Walking | 2.5 | miles | 2.5 | Saturday, April 18 2020 |
Spinning Class | 50 | minutes | 5.0 | Saturday, April 18 2020 |
Walking | 2 | miles | 2.0 | Friday, April 17 2020 |
Spinning Class | 65 | minutes | 6.5 | Friday, April 17 2020 |
Spinning Class | 45 | minutes | 4.5 | Thursday, April 16 2020 |
Walking | 1.5 | miles | 1.5 | Thursday, April 16 2020 |
Bodyweight Exercises (pushups, etc.) | 10 | minutes | 0.3 | Thursday, April 16 2020 |
Spinning Class | 60 | minutes | 6.0 | Wednesday, April 15 2020 |
Spinning Class | 65 | minutes | 6.5 | Tuesday, April 14 2020 |
Walking | 2 | miles | 2.0 | Tuesday, April 14 2020 |
Walking | 2 | miles | 2.0 | Monday, April 13 2020 |
Spinning Class | 60 | minutes | 6.0 | Monday, April 13 2020 |
Spinning Class | 50 | minutes | 5.0 | Sunday, April 12 2020 |
Spinning Class | 95 | minutes | 9.5 | Saturday, April 11 2020 |
Walking | 2 | miles | 2.0 | Saturday, April 11 2020 |
Spinning Class | 50 | minutes | 5.0 | Friday, April 10 2020 |
Walking | 2 | miles | 2.0 | Thursday, April 09 2020 |
Yoga (moderate) | 60 | minutes | 2.6 | Thursday, April 09 2020 |
Spinning Class | 35 | minutes | 3.5 | Thursday, April 09 2020 |
Spinning Class | 95 | minutes | 9.5 | Wednesday, April 08 2020 |
Walking | 3 | miles | 3.0 | Tuesday, April 07 2020 |
Spinning Class | 45 | minutes | 4.5 | Tuesday, April 07 2020 |
Yoga (light) | 60 | minutes | 1.5 | Monday, April 06 2020 |
Spinning Class | 75 | minutes | 7.5 | Monday, April 06 2020 |
Spinning Class | 60 | minutes | 6.0 | Sunday, April 05 2020 |
Walking | 2 | miles | 2.0 | Sunday, April 05 2020 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Sunday, April 05 2020 |
Spinning Class | 30 | minutes | 3.0 | Saturday, April 04 2020 |
Spinning Class | 30 | minutes | 3.0 | Friday, April 03 2020 |
Spinning Class | 60 | minutes | 6.0 | Thursday, April 02 2020 |
Spinning Class | 45 | minutes | 4.5 | Wednesday, April 01 2020 |