| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
37.5 |
miles |
12.5 |
Tuesday, May 26 2020 |
| Swimming |
1,500 |
yards |
3.8 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Thursday, May 21 2020 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
16.1 |
miles |
5.4 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 08 2020 |
| Running |
5.2 |
miles |
5.2 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 07 2020 |
| Backpacking |
180 |
minutes |
5.4 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 02 2020 |
