77.4 total miles

Activity Amount Unit Miles Date Completed
Swimming 500 yards 1.3 Tuesday, April 28 2020
HIIT (High Intensity Interval Training) 20 minutes 1.3 Tuesday, April 28 2020
Walking 1.5 miles 1.5 Tuesday, April 28 2020
Yoga (Medium Intensity) 20 minutes 0.9 Monday, April 27 2020
Walking 2 miles 2.0 Sunday, April 26 2020
Rowing (Rafting, Kayak, Canoe) (High Intensity) 96 minutes 6.4 Saturday, April 25 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Thursday, April 23 2020
Biking on Road (pavement or stationary bike) 5 miles 1.7 Thursday, April 23 2020
Hiking (day hike, light pack) elevation gain 92 minutes 6.2 Tuesday, April 21 2020
Rowing (Rafting, Kayak, Canoe) (High Intensity) 150 minutes 10.1 Sunday, April 19 2020
Yoga (Medium Intensity) 30 minutes 1.3 Saturday, April 18 2020
Walking 2.3 miles 2.3 Thursday, April 16 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Thursday, April 16 2020
Weightlifting 30 minutes 1.0 Wednesday, April 15 2020
Yoga (Low Intensity) 15 minutes 0.4 Tuesday, April 14 2020
Weightlifting 27 minutes 0.9 Tuesday, April 14 2020
Walking 1 miles 1.0 Sunday, April 12 2020
Hiking (day hike, light pack) elevation gain 113 minutes 7.6 Thursday, April 09 2020
Yoga (Low Intensity) 15 minutes 0.4 Wednesday, April 08 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Wednesday, April 08 2020
Walking 1.2 miles 1.2 Wednesday, April 08 2020
Spinning Class 20 minutes 2.0 Tuesday, April 07 2020
Yoga (Low Intensity) 20 minutes 0.5 Tuesday, April 07 2020
Hiking (day hike, light pack) elevation gain 168 minutes 11.3 Sunday, April 05 2020
Weightlifting 30 minutes 1.0 Saturday, April 04 2020
Walking 3.5 miles 3.5 Saturday, April 04 2020
Walking 2.5 miles 2.5 Friday, April 03 2020
Aerobic/Fitness Class (High Intensity) 25 minutes 1.7 Thursday, April 02 2020
Aerobic/Fitness Class (High Intensity) 25 minutes 1.7 Wednesday, April 01 2020