| Walking |
2 |
miles |
2.0 |
Monday, April 27 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, April 23 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, April 21 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 20 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 15 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, April 14 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, April 13 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, April 12 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 10 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, April 10 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, April 09 2020 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, April 08 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, April 07 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, April 03 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 03 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, April 01 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
