| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| HIIT (High Intensity Interval Training) | 20 | minutes | 1.3 | Thursday, May 07 2020 |
| Running | 3 | miles | 3.0 | Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) | 20 | minutes | 1.3 | Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) | 20 | minutes | 1.3 | Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) | 12.4 | miles | 4.1 | Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) | 20 | minutes | 1.3 | Friday, May 01 2020 |