| Swimming |
1,200 |
yards |
3.0 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 30 2022 |
| Fishing |
180 |
minutes |
4.5 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 29 2022 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 24 2022 |
| Running |
5 |
miles |
5.0 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Thursday, May 19 2022 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 18 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Running |
4.13 |
miles |
4.1 |
Wednesday, May 18 2022 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, May 17 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 16 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Running |
11 |
miles |
11.0 |
Sunday, May 15 2022 |
| Running |
4.2 |
miles |
4.2 |
Saturday, May 14 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 14 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 10 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 10 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Running |
4.3 |
miles |
4.3 |
Sunday, May 08 2022 |
| Walking |
4.4 |
miles |
4.4 |
Friday, May 06 2022 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 05 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Running |
8.5 |
miles |
8.5 |
Sunday, May 01 2022 |
