| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Tuesday, May 31 2022 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 27 2022 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Thursday, May 26 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 26 2022 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 24 2022 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, May 23 2022 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 23 2022 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 21 2022 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 19 2022 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 18 2022 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Wednesday, May 18 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 17 2022 |
| Downhill Skiing (Backcountry) |
360 |
minutes |
18.0 |
Monday, May 16 2022 |
| Downhill Skiing (Backcountry) |
360 |
minutes |
18.0 |
Sunday, May 15 2022 |
| Downhill Skiing (Backcountry) |
360 |
minutes |
18.0 |
Saturday, May 14 2022 |
| Aerobic/Fitness Class (High Intensity) |
75 |
minutes |
5.0 |
Friday, May 13 2022 |
| Aerobic/Fitness Class (High Intensity) |
75 |
minutes |
5.0 |
Thursday, May 12 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Monday, May 09 2022 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Sunday, May 08 2022 |
| Aerobic/Fitness Class (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 08 2022 |
| Aerobic/Fitness Class (High Intensity) |
75 |
minutes |
5.0 |
Saturday, May 07 2022 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Friday, May 06 2022 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 06 2022 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 03 2022 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Monday, May 02 2022 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Sunday, May 01 2022 |
