| Steps |
13,000 |
steps |
6.5 |
Tuesday, May 31 2022 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Sunday, May 29 2022 |
| Steps |
13,000 |
steps |
6.5 |
Saturday, May 28 2022 |
| Steps |
4,500 |
steps |
2.3 |
Friday, May 27 2022 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 26 2022 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 25 2022 |
| Steps |
4,500 |
steps |
2.3 |
Tuesday, May 24 2022 |
| Running |
4 |
miles |
4.0 |
Sunday, May 22 2022 |
| Running |
4 |
miles |
4.0 |
Sunday, May 22 2022 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 22 2022 |
| Running |
2 |
miles |
2.0 |
Thursday, May 19 2022 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 18 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 16 2022 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 15 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 15 2022 |
| Running |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Swimming |
2,200 |
yards |
5.5 |
Friday, May 13 2022 |
| Running |
1 |
miles |
1.0 |
Friday, May 13 2022 |
| Running |
6 |
miles |
6.0 |
Thursday, May 12 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Swimming |
1,600 |
yards |
4.0 |
Tuesday, May 10 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 10 2022 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 09 2022 |
| Sprint / Interval Running |
35 |
minutes |
2.4 |
Monday, May 09 2022 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 09 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 07 2022 |
| Running |
2 |
miles |
2.0 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 04 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 02 2022 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 02 2022 |
| Sprint / Interval Running |
35 |
minutes |
2.4 |
Monday, May 02 2022 |
| Running |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 01 2022 |
