| Dancing |
90 |
minutes |
6.0 |
Thursday, May 28 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 25 2020 |
| Running |
6.2 |
miles |
6.2 |
Friday, May 22 2020 |
| Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Wednesday, May 20 2020 |
| Dancing |
60 |
minutes |
4.0 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Sunday, May 17 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 13 2020 |
| Dancing |
60 |
minutes |
4.0 |
Monday, May 11 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 09 2020 |
| Dancing |
75 |
minutes |
5.0 |
Friday, May 08 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Monday, May 04 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 02 2020 |
