| Biking on Road (pavement or stationary bike) |
13.22 |
miles |
4.4 |
Thursday, April 30 2020 |
| Core Workout |
37 |
minutes |
1.2 |
Thursday, April 30 2020 |
| Rock Climbing |
10 |
minutes |
0.3 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
13.22 |
miles |
4.4 |
Wednesday, April 29 2020 |
| Running |
9.23 |
miles |
9.2 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
21.4 |
miles |
7.1 |
Saturday, April 25 2020 |
| Rock Climbing |
73 |
minutes |
2.4 |
Friday, April 24 2020 |
| Running |
4.7 |
miles |
4.7 |
Thursday, April 23 2020 |
| Core Workout |
76 |
minutes |
2.5 |
Wednesday, April 22 2020 |
| Aerobic/Fitness Class (High Intensity) |
58 |
minutes |
3.9 |
Tuesday, April 21 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 20 2020 |
| Rock Climbing |
72 |
minutes |
2.4 |
Sunday, April 19 2020 |
| Snowshoeing (High Intensity) |
240 |
minutes |
16.1 |
Saturday, April 18 2020 |
| Nordic Skiing (High Intensity) |
51 |
minutes |
6.6 |
Tuesday, April 14 2020 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, April 14 2020 |
| Aerobic/Fitness Class (High Intensity) |
81 |
minutes |
5.4 |
Monday, April 13 2020 |
| Nordic Skiing (Light Intensity) |
308 |
minutes |
20.6 |
Sunday, April 12 2020 |
| Nordic Skiing (Light Intensity) |
106 |
minutes |
7.1 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
79 |
minutes |
10.3 |
Thursday, April 09 2020 |
| Nordic Skiing (High Intensity) |
104 |
minutes |
13.5 |
Wednesday, April 08 2020 |
| Aerobic/Fitness Class (High Intensity) |
81 |
minutes |
5.4 |
Tuesday, April 07 2020 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Tuesday, April 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.26 |
miles |
6.9 |
Monday, April 06 2020 |
| Nordic Skiing (Light Intensity) |
66 |
minutes |
4.4 |
Sunday, April 05 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Saturday, April 04 2020 |
| Nordic Skiing (Light Intensity) |
166 |
minutes |
11.1 |
Saturday, April 04 2020 |
| Core Workout |
27 |
minutes |
0.9 |
Friday, April 03 2020 |
| Downhill Skiing (Backcountry) |
110 |
minutes |
5.5 |
Thursday, April 02 2020 |
| Nordic Skiing (Light Intensity) |
86 |
minutes |
5.8 |
Wednesday, April 01 2020 |
