| Rock Climbing |
360 |
minutes |
11.9 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 30 2020 |
| Aerobic/Fitness Class (High Intensity) |
38 |
minutes |
2.6 |
Wednesday, May 27 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 25 2020 |
| Rock Climbing |
20 |
minutes |
0.7 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.79 |
miles |
14.8 |
Sunday, May 24 2020 |
| Running |
7 |
miles |
7.0 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
13.22 |
miles |
4.4 |
Friday, May 22 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Friday, May 22 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 21 2020 |
| Rock Climbing |
50 |
minutes |
1.7 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Tuesday, May 19 2020 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
13.22 |
miles |
4.4 |
Monday, May 18 2020 |
| Core Workout |
31 |
minutes |
1.0 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
14.7 |
miles |
4.9 |
Friday, May 15 2020 |
| Running |
5.26 |
miles |
5.3 |
Friday, May 15 2020 |
| Core Workout |
48 |
minutes |
1.6 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 12 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 12 2020 |
| Rock Climbing |
20 |
minutes |
0.7 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
13.22 |
miles |
4.4 |
Monday, May 11 2020 |
| Rock Climbing |
80 |
minutes |
2.6 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 09 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2020 |
| Core Workout |
34 |
minutes |
1.1 |
Thursday, May 07 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
12.56 |
miles |
4.2 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
7.53 |
miles |
2.5 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
2.44 |
miles |
0.8 |
Tuesday, May 05 2020 |
| Running |
8.47 |
miles |
8.5 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
13.94 |
miles |
4.6 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 02 2020 |
| Rock Climbing |
90 |
minutes |
3.0 |
Saturday, May 02 2020 |
| Running |
4.68 |
miles |
4.7 |
Friday, May 01 2020 |
