| Running |
5 |
miles |
5.0 |
Saturday, May 31 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 31 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 30 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 29 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 29 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Mountain Running (Light Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 27 2025 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 27 2025 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 25 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Moving boxes |
120 |
minutes |
4.0 |
Friday, May 23 2025 |
| Moving boxes |
120 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 18 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 17 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 05 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
