| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 24 2025 |
| Steps |
9,381 |
steps |
4.7 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 23 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Friday, May 23 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Thursday, May 22 2025 |
| E Bike (peddle assisted) |
7 |
miles |
1.8 |
Thursday, May 22 2025 |
| Steps |
6,479 |
steps |
3.2 |
Thursday, May 22 2025 |
| Steps |
11,412 |
steps |
5.7 |
Wednesday, May 21 2025 |
| Steps |
7,280 |
steps |
3.6 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Tuesday, May 20 2025 |
| Steps |
14,797 |
steps |
7.4 |
Monday, May 19 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 19 2025 |
| Steps |
6,553 |
steps |
3.3 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 18 2025 |
| Steps |
7,553 |
steps |
3.8 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 16 2025 |
| Steps |
4,450 |
steps |
2.2 |
Friday, May 16 2025 |
| Steps |
8,300 |
steps |
4.2 |
Thursday, May 15 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Thursday, May 15 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Steps |
8,801 |
steps |
4.4 |
Wednesday, May 14 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Steps |
7,136 |
steps |
3.6 |
Tuesday, May 13 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Tuesday, May 13 2025 |
| Steps |
7,653 |
steps |
3.8 |
Monday, May 12 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Monday, May 12 2025 |
| Steps |
9,400 |
steps |
4.7 |
Sunday, May 11 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Sunday, May 11 2025 |
| Steps |
10,395 |
steps |
5.2 |
Saturday, May 10 2025 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 09 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 08 2025 |
| Steps |
9,301 |
steps |
4.7 |
Thursday, May 08 2025 |
| Steps |
12,342 |
steps |
6.2 |
Wednesday, May 07 2025 |
| Steps |
10,100 |
steps |
5.1 |
Tuesday, May 06 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 05 2025 |
| Steps |
3,265 |
steps |
1.6 |
Monday, May 05 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 05 2025 |
| Steps |
11,448 |
steps |
5.7 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 04 2025 |
| Walking |
7.1 |
miles |
7.1 |
Saturday, May 03 2025 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 02 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Friday, May 02 2025 |
| Walking |
3.75 |
miles |
3.8 |
Thursday, May 01 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Thursday, May 01 2025 |
