| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, April 27 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 27 2020 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Sunday, April 26 2020 |
| Running |
6 |
miles |
6.0 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Friday, April 10 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Wednesday, April 08 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, April 08 2020 |
| Running |
1.3 |
miles |
1.3 |
Tuesday, April 07 2020 |
| Running |
1.3 |
miles |
1.3 |
Tuesday, April 07 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, April 07 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, April 06 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, April 05 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Sunday, April 05 2020 |
| Walking |
1.1 |
miles |
1.1 |
Saturday, April 04 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, April 03 2020 |
| Walking |
1.1 |
miles |
1.1 |
Friday, April 03 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, April 03 2020 |
