| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Tuesday, May 31 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Monday, May 30 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Sunday, May 29 2022 |
| Stairstepper (machine, consistent) |
5.5 |
miles |
3.9 |
Saturday, May 28 2022 |
| Golf (NO cart) |
6 |
holes |
1.3 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Thursday, May 26 2022 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Sunday, May 22 2022 |
| Running |
5.2 |
miles |
5.2 |
Saturday, May 21 2022 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, May 20 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 19 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Monday, May 16 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Sunday, May 15 2022 |
| Swimming, treading water/leisure |
30 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Friday, May 13 2022 |
| Stairstepper (machine, consistent) |
2.5 |
miles |
1.8 |
Wednesday, May 11 2022 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Wednesday, May 11 2022 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Monday, May 09 2022 |
| Raking |
75 |
minutes |
2.5 |
Sunday, May 08 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Sunday, May 08 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Saturday, May 07 2022 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Friday, May 06 2022 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Friday, May 06 2022 |
| Stairstepper (machine, consistent) |
3.5 |
miles |
2.5 |
Thursday, May 05 2022 |
| Stairstepper (machine, consistent) |
3.5 |
miles |
2.5 |
Thursday, May 05 2022 |
| Stairstepper (machine, consistent) |
3.5 |
miles |
2.5 |
Wednesday, May 04 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Tuesday, May 03 2022 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Tuesday, May 03 2022 |
| Stairstepper (machine, consistent) |
3.5 |
miles |
2.5 |
Monday, May 02 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Sunday, May 01 2022 |
